OUR FOREST CLASSES
The Forest - Children Healthy Eating Workshop
(any ages)
1 hour 30 minutes | £20.00
One and a half hour workshop designed to encourage healthy eating habits, smart and healthy eating choices and develop a good relationship with food.
During the workshop adults will be able to:
- have an understanding about children nutrition;
- create healthy meals and lunch boxes;
- talk about smart swaps (sugar, fats, empty calories);
- learn about food labels;
- learn tricks and techniques to deal with picky eaters;
Children are welcome to join the workshop and will be able to:
- touch, smell, play with different kinds of food;
- plant some food to take home and grow;
- talk about good choices and healthy eating;