OUR FOREST CLASSES

The Forest - Children Healthy Eating Workshop

(any ages)

1 hour 30 minutes   |   £20.00       

One and a half hour workshop designed to encourage healthy eating habits, smart and healthy eating choices and develop a good relationship with food.

During the workshop adults will be able to:
 - have an understanding about children nutrition;
 - create healthy meals and lunch boxes;
 - talk about smart swaps (sugar, fats, empty calories);
 - learn about food labels;
 - learn tricks and techniques to deal with picky eaters;
Children are welcome to join the workshop and will be able to:
 - touch, smell, play with different kinds of food;
 - plant some food to take home and grow;
 - talk about good choices and healthy eating;